Plantar Fasciitis Program colour Purple It’s perfect for experienced barefoot

It’s perfect for experienced barefoot cross-trainers and those new to barefoot performance

building strength and improving balance

The Tracker Forest ESC is designed to work in harmony with nature

hammer toe

Leave it in your shoe for more warmth and protection

Plantar Fasciitis Program colour Purple It’s perfect for experienced barefootPlantar Fasciitis is commonly reported as pain underneath the front part of the heel with first steps after being rested. Frequently described as a bruise like feeling that can also be very sharp and debilitating. The Rehab Mechanics 8 week program is designed to help you ease pain and restore healthy foot function. Through three guided sessions each week, you will focus on release work, stretching, mobilisation and global foot and lower limb strength.