Shimano Women's SH-IC100W Indoor Shoe Colour:Black No-slip fit details keeps them

No-slip fit details keeps them in place through rocky terrain and high-speed descents

skiing and multi sports

quick release skewer

Tire choice determines comfort & grip

Two-position adjustable Megol nose pads

Shimano Women's SH-IC100W Indoor Shoe Colour:Black No-slip fit details keeps themThe SH IC100 is an Indoor Cycling Specific Shoe: High performing shoe made especially to boost your indoor cycling workouts Versatile 5 Hole Outsole: Compatible with both SPD 2 hole and SPD SL 3 hole cleats and clip in pedals * SM SH40 SM SH41 adaptor is required to install 2 bolt SPD cleats Efficient Power Transfer: Stiff sole and snug fit transfers your power straight to the pedals Firm and Comfortable Fit: Single strap crosses the mid part of your