Gaynor Minden Dancer's Workout Ball Color_Natural We recommend choosing two sizes

We recommend choosing two sizes down from your men's street shoe size

flexibility and style all the way across the dance floor

long lasting and quiet

Start with 2 sizes down from women's street shoe or same size as children's

Low profile split sole gore jazz boot

Gaynor Minden Dancer's Workout Ball Color_Natural We recommend choosing two sizesEngage your core! Proper alignment and steady balance enhance every step and help prevent injury. Elevate pre performance warm ups and training routines with the Dancers Workout Ball. This versatile tool activates abdominals and glutes while strengthening the back and improving mobility. Deflate for maximum portability. Circumference: 26. 5 (67 cm) Material: Environmental pvc