Body-Solid Semi-Recumbent Ab Bench GAB300 recumbent 75" (315 mm) Width: 14

75" (315 mm) Width: 14

Select personalized workouts to improve cardiovascular performance or increase strength

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Helix lateral trainers achieve targeted heart rates more quickly and produce dramatically increased muscle activity when compared to "traditional" cardio like ellipticals

or other physiological variations

Body-Solid Semi-Recumbent Ab Bench GAB300 recumbent 75" (315 mm) Width: 14FEATURES Strength through isolation? ABsolutely! Finally, a reason to sit up and take notice of substantial abdominal results made possible by the Body Solid GAB300 Semi Recumbent Ab Bench. By putting you in position to isolate different regions of your abdominal muscles, the GAB300 puts you in the driver's seat for a controlled workout. Perform ab crunches and knee raises, independently or in tandem, as you conduct a comfortable workout from a