Body-Solid Pro-Grip Multi Bar theperfectarm quiet glide

quiet glide

Two minutes is all it takes to dial in the ideal pop pin-activated height adjustments

In as little as 15 minutes

Push-Up Station is cushioned and mounted a full 12" off the floor for the deepest pec building push-ups possible

Earthlite Spirit Massage Table Features

Body-Solid Pro-Grip Multi Bar theperfectarm quiet glidePro Grip Multi Bar There is nothing better for doing seated rows, triceps press downs and bicep curls. Super deep chest clearance allows you to hit every muscle fiber in your lats. Includes state of the art, knurl textured rubber grips for an extremely comfortable workout. Solid steel, 8 lbs. EXERCISES Upright Row Wide Grip Front Lat Pulldown Close Grip Front Lat Pulldown Bent Over Row Seated Row Biceps Curl (seated) Biceps Curl (standing) Tricep