Glute Ham Developer (GHD) attachments 2 X 15" loadable chrome

2 X 15" loadable chrome pegs

Resistance System: Direct Pressure

We also offer a triple sided medicine ball rack to store 15 balls or the four sided medicine ball rack to store 20 balls

Top of the pad to the floor: 19

12" chrome peg to load olympic plates

Glute Ham Developer (GHD) attachments 2 X 15" loadable chromeThe Extreme Training Equipment commercial quality, Glute Ham Developer (GHD) offers multi functional capability enabling the user to perform both hamstring and lower back strengthening exercises. The larger split pad design maximizes user comfort. The GHD adjusts to multiple horizontal positions accommodating for any user size. The roller pads are also adjustable for your preferred foot positioning on the oversized, diamond plated foot plate. Band