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Paleo: A Simple Start To The 7-Day Paleo Diet Plan For Beginners Geography Change in sports nutrition forWelcome to the ultimate Paleo Diet Cookbook, What is the Paleo Diet? The low carb, high protein diet is a simple, healthy way to lose weight and feel better. Enjoy the best health of your life, and lose weight while preventing and treating diabetes, hypertension, heart disease, cancer, osteoporosis, and many other modern illnesses. Is the Paleo diet healthy or will I have to starve in order to lose weight? The Paleo diet focuses on weight loss and