Mindfulness Activities for Adults: 50 Simple Exercises to Relax, Stay Present, and Find Peace MTO DOVER_APR63 Perception

Name: Mindfulness Activities for Adults: 50 Simple Exercises to Relax, Stay Present, and Find Peace MTO DOVER_APR63 Perception
Brand: tlprc.org
SKU: 27043136588
Price: 31.67 USD
Availability: InStock
Rating: 4.7371 (23 reviews)

SKU 27043136588

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Perception

The real and rewarding work of dreaming big

alongside the breathtaking artwork of Rogério Coelho

and be injury-free

a multi-functional audio player that allows you to slow down audio without changing pitch

Mindfulness Activities for Adults: 50 Simple Exercises to Relax, Stay Present, and Find Peace MTO DOVER_APR63 PerceptionFind peace and joy with relaxing mindfulness activities Mindfulness can help us to be more spontaneous, present, and joyful. This interactive book takes traditional mindfulness exercises and turns them into simple, engaging activities to bring any level of practitioner more calm and comfort. Explore 50 stress reducing exercisesRelax, stay present, and find peace in your day to day with activities connected to 5 mindfulness concepts: Breath, Mind,

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