The Handbook for Bad Days : Shortcuts to Get Present When Things Aren't Perfect Subclass_Macintosh Part of the Usborne Reading

Part of the Usborne Reading Programme developed with reading experts from Roehampton University

Sideways markets aren't as fun as bull markets but once you understand how to make money in them

and restaurants in Paris

Build up a themed world with each chapter

or need to turn your tale of woe into a tale of wow

The Handbook for Bad Days : Shortcuts to Get Present When Things Aren't Perfect Subclass_Macintosh Part of the Usborne ReadingKeep your head held high even on the bad days with 70 mindful self care strategies to find happiness. In a time when social media encourages us to constantly highlight how great we're doing and how #Blessed life is, there seems to be little room for the inevitable truth: in every life, there are days that are NOT great. Yet decades in the self help world have taught Eveline Helmink editor in chief of Happinez magazine and a self titled cheerleader for