Plate Mounted Core Trainer/T Bar Row salt Built for refining resistance training

Built for refining resistance training

Add some height to your jerk block setup with these additional blocks

Preparing for competition

it´s time to progress to the 67 mm grip balls

Total height- 49cm

Plate Mounted Core Trainer/T Bar Row salt Built for refining resistance trainingPlate Mounted Core Trainer T Bar Row, designed to be inserted into a plate allowing you to perform T Bar rows and a range of ab exercises. Ideal for building a big back and strong abs! The Core Trainer can move in all directions the mechanism allows the bar to move up and down, and the whole Core Trainer can rotate side to side within the plates resulting in a fluid movement in any direction with the bar! Up and down, side to side, diagonally.