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the benefits of returning to these basics are becoming increasingly clear

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Healthy Eating: Autumn Healthy Eating Guide and 60+ Recipes Inspired by Traditional Chinese Medicine to Nourish the Skin and Achieve Optimal Health Journal the benefits of returning toHealthy Eating: Autumn Healthy Eating Guide and 60+ Recipes Inspired by Traditional Chinese Medicine to Nourish the Skin and Achieve Optimal Health Did you know that your body sensitively reacts to external changes and send you signals from time to time? For example, in autumn the dry season, some people may suffer from sore throats, coughs, and dry skin. TCM sees that if symptoms are not treated in time, these minor issues can be turned into more