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Draw Your Feelings: A Creative Journal to Help Connect with Your Emotions through Art (Spiral Bound) PRH_OCT8 it can be difficult toAn interactive guide to help readers connect with, learn, and process their emotions creatively. Our emotions add color to our lives. Happiness can feel like bright sunshine. Anxiety can feel like a gray cloud. Even though it may be uncomfortable at first, its clear that sitting with your emotions, feeling them fully, and exploring their depths can teach you more about yourself and help you better anticipate and process big feelings when they come. In