Parks and Recreation: The Treat Yo' Self Guided Journal: A Year of Self-Care (Guided Journals, Official Parks and Rec Merchandise) WILL-SB-UPLOAD-1 This book addresses the problem

This book addresses the problem of myofascial trigger points—tiny contraction knots that develop in a muscle when it is injured or overworked

8th edition (October 10

Illustrated edition (March 20

Proving the perfect embroidery gift for the stitching lover in your life

making it easier to study complex diagrams and charts

Parks and Recreation: The Treat Yo' Self Guided Journal: A Year of Self-Care (Guided Journals, Official Parks and Rec Merchandise) WILL-SB-UPLOAD-1 This book addresses the problemTreat yo self to some much needed self care with this yearlong guided journal inspired by the wit and wisdom of Parks and Recreation! Once every year, Donna Meagle and Tom Haverford of Parks and Recreation embark on an indulgent and rejuvenating Treat Yo Self trip. Now you can experience the revitalizing spirit of that tradition every day, with this deluxe guided journal inspired by the hilarious and heartfelt series. YEARLONG JOURNALING TO ENCOURAGE