You Are Your Best Friend Holiday with a touch of spice

with a touch of spice

the Financial District

and the stages of joy and pain that fuel our growth

Harboring grudges and plotting revenge take a lot of energy

stretchy feelers and a fuzzy tummy

You Are Your Best Friend Holiday with a touch of spiceThis book serves as an artful and loving reminder: it's OK to put yourself first. We know self care is importantafter all, if we want to take care of others, we must first take care of ourselvesbut what does that actually mean? You Are Your Best Friend offers thoughtful tips for navigating the inevitable pressures of your daily grind. From practical advice and fun activities to strategies that will completely change your mind set, these uplifting