Monster Loadable Strongman Dumbbell Single and Double Prong Belts links lift one by one

links lift one by one and the bar gets heavier exactly where your leverage gets better

Reduced shoulder strain: A football bar's neutral grip is more comfortable on the shoulders than a traditional barbell

which uses electricity to bond the coating to the steel

*Guided Assembly instructions included below

For a detailed comparison

Monster Loadable Strongman Dumbbell Single and Double Prong Belts links lift one by oneMONSTER LOADABLE STRONGMAN DUMBBELL Crafted with top level strong(wo)man competitions in mind, the Monster Loadable Strongman Dumbbell starts at 38kg when empty and can be loaded up to 108kg using thin 5kg steel plates. The Monster Dumbbells handle is 50 mm thick to mimic the competition experience and help you build your grip. To avoid injury, we recommend securing your dumbbell with our high strength TPR coated collars, which ensure plate security