Original 1525 Women's Bar Equipment *Please note: These can only

*Please note: These can only be used with regular bumper or cast iron plates

Distance between rail centers: 200 mm

we would recommend using primarily static lifts

and bent-over rows become more effective

Bumper Plates and fractional plates not included

Original 1525 Women's Bar Equipment *Please note: These can onlyORIGINAL 1525 WOMEN'S BARBELL The Women's 15KG Strength Shop Original 1525 Barbell is specifically designed based on womens weightlifting measurements. It has a 25 mm grip diameter and is perfect for clean, jerk, and snatch (thanks to the 91mm ring marks). This bar also has the standard powerlifting ring marks of 81mm, so it is also great for training the squat, bench press, and deadlift. The bar includes a 25 mm shaft diameter and a balanced weight