Protector - Aoife Nessa Frances [VINYL] Release Date 16.12.22 Call Any Vegetable (Live at

Call Any Vegetable (Live at State Farm Show Arena

'The Shrink'

uplifting meditation on everything that's brought the band to this point and all they've left behind in getting here

Tthe album features the singles 'Three Rings'

from nocturnal

Protector - Aoife Nessa Frances [VINYL] Release Date 16.12.22 Call Any Vegetable (Live atIn the spring of 2020, Aoife Nessa Frances packed up her things in Dublin and moved to rural County Clare on the west coast of Ireland. It was there, amidst the stillness, that she began to work on the songs that would become her second album, 'Protector': a personal, mystical journey of self discovery through dislocation, transformation, and restoration. 'I might have been running away from my problems', she admits. 'I was disconnected from myself