What the Fat?: Fat's In, Sugar's Out: How to Live the Ultimate Low Carb Healthy Fat Lifestyle Meal Plan and beyond -- right at

and beyond -- right at your table

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expert strategies

and integrated mini-cases

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What the Fat?: Fat's In, Sugar's Out: How to Live the Ultimate Low Carb Healthy Fat Lifestyle Meal Plan and beyond -- right atModern health pioneers are turning the food pyramid on its head, replacing a low fat focus to one that embrace the Low Carb, Healthy Fat (LCHF) ethic as a means to achieving optimal health. What the Fat? shows how easy it can be to adopt the ketogenic lifestyle so you can lose weight and keep it off, deter inflammation, increase energy, and live better for longer. Professor Grant Schofield, dubbed the Fat Professor, is a respected public health