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Eat Yourself Young: Take Years Off Your Looks with This Revolutionary New Eating Plan Suclass Code_10VK A fresh new cover forEat Yourself Young is a practical guide to help you look, feel and live younger. Forget Botox, fillers and face lifts the quickest and most effective way to take years off your looks is simply by changing what you eat. On the Eat Yourself Young programme, you'll quickly lose weight and feel lighter, more energetic and less stressed. Your skin will improve, you'll sleep better. But most importantly, you'll start to look and feel younger it's a real