No-Nonsense Zen for Beginners: Clear Answers to Burning Questions About Core Zen Teachings MTO DOVER_APR78 Whether you want to live

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No-Nonsense Zen for Beginners: Clear Answers to Burning Questions About Core Zen Teachings MTO DOVER_APR78 Whether you want to liveLive mindfully through Zen Buddhism What is Zen? Are there different types? How can you make it part of everyday life? No Nonsense Zen for Beginners offers an easy starting point to living more intentionally through Zen. Starting with the basicslike what Zen is and how it spread across the globeexperienced Zen instructor Jason Quinn teaches and explores how anyone can use it to live a life filled with more clarity, love, and compassion. Go beyond