Redesign Your Mind Subclass_Surgery & Anesthesiology John Gottman's unprecedented study of

John Gottman's unprecedented study of couples over a period of years has allowed him to observe the habits that can make—and break—a marriage

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More Than a Minute provides a refreshing look at the original "secrets" of effective managers explored in The One Minute Manager more than 25 years ago

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But the ties that bind them across cultures

Redesign Your Mind Subclass_Surgery & Anesthesiology John Gottman's unprecedented study ofYour mind is yours to redesign, redecorate and create! The idea that you are what you think has concerned philosophers from Marcus Aurelius to the Buddha. Today, this age old message is delivered via cognitive behavioral therapy and CBT techniques. Dr. Maisel moves cognitive change a giant step forward by describing the room that is your mind and how human consciousness is experienced there. Packed with visualization exercises, this accessible guide