HG Change Plates Set 0.5kg - 5kg komponenten Every kettlebell is cast from

Every kettlebell is cast from a single piece: no welds

Every step there

the elastic resistance ensures permanent muscle tension without dead spots

Hallenboden und Tartanbahn

simple mechanics

HG Change Plates Set 0.5kg - 5kg komponenten Every kettlebell is cast fromChange plates set for clean micro progression The High Grade Change Plates Set includes everything for clean progression: 12 plates in pairs from 0. 5 kg up to 5 kg. Instead of jumping coarsely from 10 to 15 kg, you progress in controlled micro steps of 0. 5 or 1 kg. That's often what makes the difference between stagnation and a new PR in bench press, in pressing, in deadlift. The IWF color coding makes recognition easy: white for 0. 5 and 5 kg,