A-Line Single Pulley System Dropping Back Extensions

Back Extensions

Painful trigger points

the black design fits into any Box

If your training day is built from lots of reps and changing movements rather than three heavy sets

simple mechanics

A-Line Single Pulley System Dropping Back ExtensionsCable work without an extra machine The Single Pulley System brings cable training straight to your A Line rack. Lat pulldowns, triceps pushdowns, face pulls, cable curls everything you'd normally do on a big cable station now works in your setup. The pulley is height adjustable, so you dial it in for every exercise. The weight stack goes up to 60 kg in 2. 5 kg steps plenty of range for clean, progressive accessory work. 2: 1 ratio silky pull, half