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New The Shadow Work Workbook: Self-Care Exercises for Healing Your Trauma and Exploring Your Hidden Self Paperback on_auction These leggings smooth your tummyNew The Shadow Work Workbook: Self Care Exercises for Healing Your Trauma and Exploring Your Hidden Self Paperback Explore and embrace all parts of yourself with the help of the mental health self care practice of shadow work so you can dig deeper into discovering who you are and pursue a happier, more fulfilled life. Shadow workthe process of exploring your pain, trauma, and imperfectionsis a powerful tool to help you embrace and accept yourself,