Spinach Microgreen Seeds Dessert The high fibre content of

The high fibre content of flax is ideal for improving digestion and help in reducing cholesterol

Harvest starts after 90 to 100 days from transplanting

The oval and smooth leaves of spinach matador have excellent taste and are slow to bolt

Sow seeds 3-4 cm deep in raised rows at distance of 9 inches between two rows

Broadcast seeds in beds and cover seeds with thin layer of soil

Spinach Microgreen Seeds Dessert The high fibre content ofCollect clean soil mixed with manure in a container and spread seeds on the soil surface. Cover the seeds with a thin layer of soil and water immediately to make the surface damp. Expose the plant to sunlight after 2 days of germination and water regularly. Harvest in around 10 12 days, can vary according to requirement.