Concept 2 Strength Erg bala It has a quick release

It has a quick release deflation button and a 2” easy-to-read face

Gripping Area: Fully knurled for consistently secure grip during exercise with ergonomically bent wide handles

Weight 22 lbs Dimensions 16 × 20 × 11 in

Commercially Sealed Bearing Pulleys (1:1 pulley ratio)

even a barbell fanatic can dabble in the dark arts from time to time

Concept 2 Strength Erg bala It has a quick releaseConcept2 StrengthErg Compact Air Resistance Strength Training Machine The Concept2 StrengthErg is a versatile, space saving strength machine designed to bring safe and effective training to your home or gym. Featuring air resistance technology, it eliminates the hassle of weight plates, racks, and barbells while delivering a smooth, responsive workout. Adjust your effort with easeapply light or maximum force and the StrengthErg will measure and