Yogabody: Anatomy, Kinesiology & Asana Bundle | 3 | single Patanjali's Yoga Sutras is the

Patanjali's Yoga Sutras is the key text of yoga

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step-by-step instructions on using props in the practice of Iyengar yoga

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Each theme is explored in a way that allows teachers to add their own voice

Yogabody: Anatomy, Kinesiology & Asana Bundle | 3 | single Patanjali's Yoga Sutras is theIn Yogabody, author and world renowned yoga teacher Judith Hanson Lasater writes, "You can't fully understand the dynamic movement of asana without first understanding the basic structure of the human body." Drawing on almost 40 years' experience as a yoga teacher and physical therapist, she focuses here on macro anatomy and kinesiology in relationship to asana practice and teaching. Organised into five parts the locomotor system, the vertebral