consumption of cluster beans can help in managing diabetes
Purple pole beans can be used raw or cooked in recipes
The baby leaves must be harvested when required and can be stored in a sealed container for 2-3 days in the refrigerator
Use them to grow vegetables
Romaine lettuce heads can grow up to 4 to 6 inches long with upright leaves
Garden Cress Microgreen Seeds Summer consumption of cluster beans canFor the spice lovers out there, we recommend this gem in the microgreens family called Garden Cress indigenous to Persia. Medicinal properties of Garden Cress such as cardiovascular health, better nervous system, cure for anaemia, preventing osteoporosis and have been evident for centuries in the Indian sub continent. Garden Cress is rich in Vitamins A, B, C and E, Calcium, Iron, Magnesium, Niacin, Phosphorus, Potassium & all Essential Amino Acids.