Self-Care Class | Memory, Focus, and Brain Health: Science of Sa-Ta-Na-Ma Meditation Elixir Face | Body | Room

Face | Body | Room | Linen Spray: Mist over face

Marjoram is very calming and encourages deep breaths

Diffuse this blend when you need to reconnect and take care of yourself

and neck or use as desired to shift the energy and mood in your space

using the Aromatherapy Insight Cards

Self-Care Class | Memory, Focus, and Brain Health: Science of Sa-Ta-Na-Ma Meditation Elixir Face | Body | RoomThis 12 minute daily practice can increase feelings of peace, security, and love in your life and is excellent for brain health. Birth, Life, Death, Rebirth. Discover this simple yet powerful Kirtan Kriya Meditation with breathing, sound, and movement, to remove negative charges attached to certain thoughts, fears, and emotions. This practice allows us to clear the mind, improve memory centers, and bring about more clarity and focus. Research has