Slow Seasons: A Creative Guide to Reconnecting with Nature feed-cl1-westland-ltd Don't have a dedicated workout

Don't have a dedicated workout room or yoga space

Cushioned terry sole

We know we need to find more time to rest

Each illustration has the Sanskrit/English asana names and are numbered to synchronise with the 108 Asana yoga sequencing cards

Rudraksha seeds grow inside of what look like blueberries on trees South East Asia

Slow Seasons: A Creative Guide to Reconnecting with Nature feed-cl1-westland-ltd Don't have a dedicated workoutIn her late twenties, feeling utterly overwhelmed by the pace of modern city life, Rosie Steer found solace in the traditions she had been brought up with, influenced by her Scottish roots, that celebrated nature and observed the small steady shifts in the seasons. The Celtic Wheel of the year is an ancient seasonal cycle that aligns with solar events the solstices, equinoxes and their midpoints. For each mini season, Rosie shares nature notes for