How to Focus reuseable Printed in full color and

Printed in full color and foil stamped

providing tips for visiting

Padded paneling on the back for comfort

we are cultivating the power of concentration

25'' drop + 1'' wide semi precious stone- 14K gold dipped brass- Nickel and cadmium free- Hypoallergenic- Earrings come on embossed leather card with gold foil & stone meaning on back

How to Focus reuseable Printed in full color andThe simple, refreshing meditations of Zen Master Thich Nhat Hanh give us the tools to cultivate concentration. Practicing mindfulness brings concentration, and concentration brings insight and understanding. With our world experiencing the deep effects of loneliness, digital overload, and a proliferation of potential distractions, this pocket sized How To book reminds us of the value of developing our concentration, so we can let go of misperceptions