Each ladder rung measures 26" wide and 15" long
Heavy duty Resistance Tubing by GoFit
Bearings for smooth rotations and fast turnovers
The new 14" Tilt HD touchscreen pivots so you can seamlessly follow along with your workout
The bars use your own body weight as resistance to build muscle
Assault AirRower Elite home-use Each ladder rung measures 26"The Assault AirRower Elite takes rowing to the next level. The fan based resistance and dual stage drive provide a smooth feel, with a large, capable console that is easy to see and a comfortable, sweat proof seat. The AirRower Elite targets the upper and lower back, the upper and lower legs, triceps, pecs, deltoids, obliques, glutes, and abs with a workout that is great for high intensity interval training, cardio, or endurance training. Key