Howlite Points Size:Point 1 Supporting your determination and encouraging

Supporting your determination and encouraging you to live  in the present while the grounding helps with stress and anxiety

Point 1 - 9cm

Helps one remain in the present moment

Point 1 - 7cm

Lava Stone

Howlite Points Size:Point 1 Supporting your determination and encouragingHOWLITE CALMNESS SLEEP MEDITATION An extremely calming and soothing stone. Beneficial for those who suffer with insomnia as it quiets the mind, helping one experience a peaceful sleep. Relaxes the entire body and releases muscle tension. Brings greater gentleness, empathy, and compassion when dealing with others, and eliminates feelings of frustration, impatience, and anger. Affirmation: "I allow myself to experience a peaceful sleep." Size 15 x 3. 5cm