Yogamatters Stripe Eye Pillow feed-cl2-hand-towel Central to self-care is the

Central to self-care is the idea that taking care of yourself is not selfish - it is essential to your health and wellbeing

Regulates the cycle

this luxuriously textured journal contains 100 lined pages

and teach inspired themes with joy and confidence

Another trick is to sprinkle coarse sea salt over your mat

Yogamatters Stripe Eye Pillow feed-cl2-hand-towel Central to self-care is theIntroducing the Yogamatters Stripe Eye Pillow, designed to bring gentle comfort and relaxation to your restorative yoga or meditation practice. The woven stripe cover features a soft, natural palette, while the natural linseed filling provides a calming, gentle weight to help ease tension around the eyes. Perfect for yoga nidra, meditation, or quiet moments of self care, this eye pillow offers a simple way to deepen your relaxation. Filled with