Breathwork feed-cl1-yoga-styling The Harmony yoga mat provides

The Harmony yoga mat provides a great traction and cushioning while still providing stability for standing poses

fennel and aniseed

our Hemp Small Rectangular Bolsters offer width and a flat surface for supine postures

Clean regularly with a little bit of warm water

This premium eco-friendly yoga mat/towel combination from Yoga Design Lab was designed to be the ultimate yoga companion

Breathwork feed-cl1-yoga-styling The Harmony yoga mat providesFor anyone in search of peace, clarity, and calm, Breathwork is an all levels handbook of breathwork techniquesthe practice of combining breathing exercises with meditation. Decrease anxiety, foster energy, and build awareness using breathwork traditions. Covers foundational breathing techniques from a range of traditionsincluding Zen breathing, Somatic breathing, and Holotropic breathing Teaches simple to follow breathing exercises that you can do on