Women's Free Metcon 7 Gifts offering a feeling of floating

offering a feeling of floating on air with every step

The shoe features a new trampoline pod shape that's strategically designed into the outsole

Embroidered eyelets and overlays made using recycled yarn

5" shaft height

Simply push it back in to stop the siren

Women's Free Metcon 7 Gifts offering a feeling of floatingFlex your performance in the Free Metcon 7. Our most versatile training shoe gets updated with enhanced midfoot containment. Of course, we kept our famed Nike Free technology for a quick and powerful feel. The flexible forefoot and stable heel easily let you switch from dynamic to strength based movements. Flexible Forefoot Nike Free technology combines foam in the heel for stability with softer foam in the midsole, giving you the flexibility dynamic