Unf*ck Your Eating: Using Science to Build a Better Relationship with Food, Health, and Body Image little box interesting food could be so

interesting food could be so simple

This charming little hardcover book includes 60+ full-color botanical illustrations

Colleen has created three card designs that share the unique beauty of ferns

unique landscape

lighthouses

Unf*ck Your Eating: Using Science to Build a Better Relationship with Food, Health, and Body Image little box interesting food could be soFood is complicated. And our relationships with food and eating are all kinds of fucked up. It doesn't help that cultural messages about health, diet, body image, and weight are fatphobic and often medically dangerous. Dr. Faith Harper, author of the bestselling Unfuck Your Brain and Unfuck Your Body, brings her trademark combination of science, humor, and real talk to help us work through our food, health, and body image issues and develop a