Medicine Wheel Workbook: Finding Your Healthy Balance Workbook Chapter four discusses the Sacred

Chapter four discusses the Sacred Circles

Nenapohs Makes Red Willows (told by John Cote)

Illustrations by University of Manitoba graduate Irene Kuziw are in soft pencil crayons

This is a work of reclamation

The stories share the knowledge that many Indigenous families relied on traditional foods and were food secure prior to the introduction of western foods

Medicine Wheel Workbook: Finding Your Healthy Balance Workbook Chapter four discusses the SacredMedicine Wheel Workbook written by Carrie Armstrong, Mtis, with contributions from Kelly Armstrong and illustrated by Eden Sunflower, is a workbook which can be used as an educational resource. Many Indigenous cultures on Turtle Island recognize the Medicine Wheel as a sacred symbol. The Medicine Wheel has four equal areas; black, white, red and yellow. These areas represent the four directions, four seasons, four elements, four stages of life and