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DETOX: 14 PLANS TO COMBAT THE EFFECTS OF MODERN LIFE. Office supplies bodysnatchersDetox will help you to combat the many toxic elements of modern life through diet, alternative therapies, massage and exercise. The book includes tips and advice to ensure that tiredness, sluggishness and the guilt about not exercising become a thing of the past. Fourteen effective detox plans target specific issues from stopping smoking to energizing and stress busting.