Props for Yoga Volume 4: Backbends, A Guide to Iyengar Yoga Practice with Props feed-cl1-north-atlantic-books energy flow exercises and more

energy flow exercises and more

An apt rendition of Sage Patanjali's Astanga Yoga for the contemporary reader beautifully exemplified with analogies and sketches

Marshmallow extract gently soothes and calms the skin

Meet Mia: the striking grip sock banded in strength and beauty

The more you sweat the harder this mat works to keep you flowing

Props for Yoga Volume 4: Backbends, A Guide to Iyengar Yoga Practice with Props feed-cl1-north-atlantic-books energy flow exercises and moreDeveloped by B. K. S Iyengar, props have been instrumental in bringing his vision of "Yoga is for All" to life, benefiting countless individuals. These props have made it possible for people of all ages and health conditions to experience the positive effects of asana practice. This 4th volume of the "Props for Yoga" series introduces the effective utilization of props to enhance and refine the practice of backbends. With detailed step by step