Props for Yoga Volume 2: Sitting Asana and Forward Extensions feed-cl2-meditation-props or playing in a concentrated

or playing in a concentrated way with a child

top-quality

hang the mat on a wall bracket - ideal for studios

The soaps inside are all intact and individually wrapped for hygienic purposes

it may degrade quicker than some other less eco-friendly mats

Props for Yoga Volume 2: Sitting Asana and Forward Extensions feed-cl2-meditation-props or playing in a concentratedThis is the 2nd volume in a series of books by Eyal Shifroni presenting the use of props in yoga practice. This book focuses on sitting asana and forward extensions. Both standard and innovative uses of props are shown. Clear step by step instructions are provided along with ample photos, comments and tips. In addition, each family of asana is preceded by a brief introduction incorporating excerpts from B. K. S. Iyengar and other yoga teachers and the