Cognitive Distortions poster bundle set of 4 growth mindframe 5x11" - letter sized worksheets):-

5x11" - letter sized worksheets):- EMDR worksheets for kids/teens (34 pages)- EMDR cognition cards (48 flash cards)- Window of tolerance worksheets (4 pages)- SUDs worksheets (3 pages)- VOC worksheets (2 pages)- Phases of EMDR poster (digital files - ready to print

Grounding technique

This bundle is for personal use

This mental health set of 12 posters can be a great addition to any space such as a counseling office

This set of 4 posters will be a great addition to any space

Cognitive Distortions poster bundle set of 4 growth mindframe 5x11" - letter sized worksheets):-Cognitive distortions, or also known as Unhelpful ways of thinking, are irrational thought patterns that are exaggerated by negative thinking and feelings. They convince our minds that what were thinking is true. These patterns can be difficult to recognize and, if we dont identify and work towards improving our style of thinking it will negatively affect our well being. This poster set can be a helpful tool to identify some of these unhelpful